Holistic Meal Planning

You will learn what it means to live a holistic lifestyle and the reasoning behind it. Tips on how to find the best quality foods and the things you will need to keep in mind while shopping for them. The importance of maintaining an alkaline diet, the things you will need to set your set up to successfully plan meals to save yourself time and money. There also will be many food and health tips that I have gathered from people that ask me questions daily.